If you are struggling with mental health during this time, you are not alone. Here are a few resources that can help.

o Disaster Distress Helpline
For English speakers: Call 1-800-985-5990 or text TalkWithUs to 66746. TTY 1-800-846-8517

Para Hispanohablantes: Llame al 1-800-985-5990 y presione “2” o envíe un mensaje de texto a Hablanos al 66746

o National Suicide Prevention Lifeline
For English speakers:Call 800-273-8255 or Chat with Lifeline. TTY 800-799-4889

Para Hispanohablantes: Llame al 888-628-9454

o Crisis Textline
For English and Spanish speakers: Text HOME to 741741

o National Domestic Violence Hotline
For English and Spanish speakers: Call 1-800-799-7233 and TTY 1-800-787-3224

The CDC also maintains helpful resources for coping with stress and anxiety during times of crisis.

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